Tuesday, July 28, 2009

Hinava and sambal belacan...

When my colleagues talk about the soaring prices of seafood and all other raw foods, the idea didn't really seep into my mind until last Sunday when Dave, the kids and I went to the wet market. First, we headed for the seafood area and if not for Jayden's enthusiasm in wanting to touch the (raw) seafood and I had to restrain him and to keep him from falling down because of the slippery floor, I would've gaped all the way circling the area. Man! People aren't kidding when they say "semua pun mahal-mahal". Nothing escapes inflation. Nothing is cheap in there. I bet those who came from the east coast of Sabah would get the shock of their lives on seeing the prices here. Sotong dua ketul pun sudah RM8. Yang kecil adalah murah tapi satu kali telan masuk mulut saja. Four slices of mackerel about 1 cm thick costed us RM15.

Next, we went to the vegetables area. Same story. I did some comparison between RM1 worth of vege here and RM1 worth of vege in KK or Keningau and how I wish I have this Doraemon door where I can teleport to Keningau whenever I want to buy vegetables or teleport to Lahad Datu or Sandakan whenever I'm salivating for some seafood dishes. So the conclusion is if one wants to save on the RM ($), one has to do it the hard way, that is one has to grow one's own veges and go fishing. Otherwise, one will have to be content to just swallow one's air liur, close one's eyes, take out the money from one's wallet and pay.

So back at home, I was still reeling from the effect of seeing the high prices of raw foods (well, not just raw foods that are expensive) even while preparing the hinava. But then I thought of those people who are much much more unfortunate than me and slowly the "effect" began diminishing. I thought about those people who are constantly hungry because they have no means of acquiring even the basic foods. And those who are living in countries where famine is the story of their lives, especially those malnourished kids that even seeing their images in my mind brought that lump in my throat and my eyes got watery. Who wouldn't shed their tears by seeing pictures of those little children who have to crawl to get to the camp where they would be getting their foods (and even those are not enough) while the vultures are nearby knowing all too well that some would *shudder* become their foods (sounds harsh but it's the reality)? I can't really complain now, can I? As the saying goes, "berat mata memandang, berat lagi bahu memikul".

So, what is hinava? It's a traditional KadazanDusun food, some dialect calls it hinata, some calls it kinava. What is so special about this food is that it is simple to prepare and you need not worry if you run out of cooking gas at home. Not fire involved.

The ingredients:

- limes
- bitter gourd - look for one with wide ridges, it won't make you jump out in shock when it hits your taste bud (unless you're a big fan of bitter foods)
- shallots
- ginger
- chilli (red pepper)
- mackerel (tenggiri). Some people use ikan yu, some use kombua (in Kadazan, don't know its name in Malay or English)
- salt
- MSG or sugar

I like using tenggiri because it doesn't smell. Of course, one has to get it fresh.


1) The fish - how you cut it is a matter of preference. Cut it into thin stripes or cubes or fine slices or any shape you like. Some like it chopped finely, some like it cut into squares, I've seen people cut it into squares about an inch (length and width).

2) You need the juice from the limes (to be mixed with the fish). So you'll see the color of the fish flesh changes from pinkish to white.

3) Cut the bitter gourd into thin slices.

4) Cut the ginger, shallots and chilli as shown below

5) Mix the ingredient all together. Don't forget the salt and the msg/sugar. Refrigerate for about half an hour or until the fish turns to white.

Prepare a sambal belacan to "spice up" your meal.

And VOILA!!!! Yummy-yum-yum


LaViaP said...

i've been eating canned mackerel, now i know its english for tenggiri. hey i dont fancy fish bah. to me fish is just a fish hehehe

bOdidOn said...

wuii sadap bah tu ikan tu. kalau masakan sedap, sampai tulang lagi tu ikan tu. steamed (red) tilapia? ikan sebelah bakar with sambal belacan on top? fish maw soup? ikan basung kukus? lapar sia kalau sebut semua...

christina said...

huhu...ada penambahbaikan....itu peria/halia/lada hiris nipis-nipis baru sedap mata memandang, tapi tetap sedap lah walau pun sia tidak dapat makan. Bukan tidak makan tetapi perut tidak mengizinkan.

bOdidOn said...

oh lah kana audit pula cara potongan. klu masuk pertandingan baru sia potong cantik2 haha. yg penting rasa dia sedap.

Anonymous said...

Online guitar lessons are a great way to learn guitar. Cheaper and more convenient than private studio lessons, the technology is now at a point where the difference in quality is nonexistent and actually has many advantages.
[url=http://www.goarticles.com/cgi-bin/showa.cgi?C=2514060]Online Guitar Lessons[/url]

Anonymous said...

nh singles [url=http://loveepicentre.com/]black christian dating site[/url] brandi newman personals http://loveepicentre.com/ canada free dating

Anonymous said...

We are representing Hair Loss news. We manage plenty of web sites, and we found your internet site trought the net. We are asking if you'd like to exchange links with us. Actualy we are looking for links to our internet sites, if you're interested please visit our site, on the right menu you'll find the catalog link, there you can submit your website and exchange links with us...
Our website pages are superb ranked, and they will be better in the following days...
Thank you, and I am sorry if i put the info in a wrong place, that because I could not find the contact link..
Best regards
Keepingmyhair Staff.
[url=http://www.keepingmyhair.com/contactus]Hair loss news[/url]